How to carry out some free penis enlargement exercises and important tips




When it comes to making love, both men and women will do whatever it takes to satisfy their partners. Indeed, there’s no better way to gain loyalty and faithfulness than satisfying your partner when making love. One common way that men use to do this is by increasing the size of their penises.

In fact, most men believe that a thicker and longer penis would not only satisfy their partners, but as well make them as macho as possible. However, there are many possible ways that men can use so as to increase the size of their penis. You can use male enhancement pills, penis pump, surgery or free penis enlargement exercises.

The later is more natural, safer, cheaper, and easier with no possible side effects. While the former such as pills or surgery can be expensive, painful in recovery for surgery cases, and might as well be accompanied by side effects especially for pills.

Click here for recommended penis enlargement
exercise program


Whichever your reasons for enlarging your penis, maybe you’re going through a bad relationship or you simply want to boost your confidence and performance in bed, it’s important to be very careful while choosing your desired method of enlarging your penis. Furthermore, the market is flooded with all types of commercials on products to use in enlarging your dick and some of these are too sweet to be true.

Nevertheless, if you wish to try out some free penis enlargement exercises, read for some tips as well as the procedure. First, rub your hands with an anti-friction lubricant. Secondly, place your thumb on the lower side of your penis and wrap the rest of your fingers around it. Make sure that your penis is partially erect when you do this.

Next, stroke it lightly towards the tip and repeat this a few times while at the same time alternating your hands. It’s also important that you make sure you hold the corpora cavernosa muscles, which are located in the middle of the penis. This is because as you exercise these muscles they grow big and thus results in your penis enlarging.

Finally, add more lubricant in your hands, making sure they are warm, hold your hand in the penis at the base and grip tight for about a minute. Next, slowly rub towards the tip. This can be repeated for a few times. The final step is to wash your penis gently and let it return to its normal state.

You can also end by deeping your penis in warm water or wrapping it in a warm wet cloth. Basically, if you keep on practicing these free penis enlargement exercises, within a short time you’ll recognize changes in the size of your penis.

Nevertheless, when you’re engaging in this free penis enlargement exercises, be sure not to over use the lubricant and as well as don’t use heavy stimulants, such as pornography or a partner. In fact, it’s advisable to use natural substances and your own touch. After all, free penis enlargement exercises are meant to help you increase the size of your penis and not for pleasure.

Click here for recommended penis enlargement
exercise program